Leucine in Pork, fresh, loin, center rib (roasts), boneless, separable lean and fat, cooked, roasted Calculator

Pork Products

In 100 g (Grams) of Pork, fresh, loin, center rib (roasts), boneless, separable lean and fat, cooked, roasted there is 2.166 g of Leucine.


Pork, fresh, loin, center rib (roasts), boneless, separable lean and fat, cooked, roasted

Pork, fresh, loin, center rib (roasts), boneless, separable lean and fat, cooked, roasted is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, center rib (roasts), boneless, separable lean and fat, cooked, roasted are listed below.

Water 57.33 g
Energy (calorie) 252 kcal
Energy (joule) 1054 kJ
Protein 26.99 g
Total lipid (fat) 15.15 g
Ash 1.11 g
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Calcium, Ca 6 mg
Iron, Fe 0.93 mg
Magnesium, Mg 22 mg
Phosphorus, P 214 mg
Potassium, K 346 mg
Sodium, Na 48 mg
Zinc, Zn 2.64 mg
Copper, Cu 0.016 mg
Manganese, Mn 0.01 mg
Selenium, Se 40.3 µg
Vitamin C, total ascorbic acid 0.4 mg
Thiamin 0.604 mg
Riboflavin 0.29 mg
Niacin 5.044 mg
Pantothenic acid 0.531 mg
Vitamin B-6 0.363 mg
Folate, total 8 µg
Folic acid 0 µg
Folate, food 8 µg
Folate, DFE 8 µg
Vitamin B-12 0.56 µg
Vitamin A, RAE 0 µg
Retinol 0 µg
Vitamin A, IU 9 IU
Vitamin D (D2 + D3) 1.1 µg
Vitamin D3 (cholecalciferol) 1.1 µg
Vitamin D 43 IU
Fatty acids, total saturated 5.35 g
10:0 decanoic, capric fatty acid 0.01 g
12:0 dodecanoic, lauric fatty acid 0.01 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.18 g
16:0 hexadecanoic, palmitic fatty acid 3.32 g
18:0 octadecanoic, stearic fatty acid 1.7 g
Fatty acids, total monounsaturated 6.68 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.48 g
18:1 undifferentiated 6 g
20:1 eicosenoic, gadoleic 0.13 g
Fatty acids, total polyunsaturated 1.3 g
18:2 undifferentiated 1.12 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.03 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.08 g
Cholesterol 81 mg
Tryptophan 0.343 g
Threonine 1.232 g
Isoleucine 1.264 g
Leucine 2.166 g
Lysine 2.427 g
Methionine 0.715 g
Cystine 0.344 g
Phenylalanine 1.077 g
Tyrosine 0.94 g
Valine 1.464 g
Arginine 1.678 g
Histidine 1.078 g
Alanine 1.572 g
Aspartic acid 2.503 g
Glutamic acid 4.225 g
Glycine 1.282 g
Proline 1.084 g
Serine 1.115 g

Nutrients in Pork, fresh, loin, center rib (roasts), boneless, separable lean and fat, cooked, roasted